Somatic and Intuitive Healing
Lose your mind and come to your senses. Too often our narratives chain us to the wounds of our past. The damage done to our younger self can be debilitating at times as they were so harmful and hurtful. The stories we tell ourselves work for or against us and too often for women their stories are generational trauma's calling out to be healed. Your stories can hold you trapped in a bad job, prey for the narcissist's and thus you co-create unhealthy relationships, often incapable and uncomfortable to set healthy boundaries with partners, family or friends. Often the inner-critic has a woman believing she's broken, wicked, unlikable or even unlovable, possible saying things like she's not enough, never good enough or too big, too much and so many other beliefs aligned to shame, guilt or fear. Those with a history of trauma tend to give way too much credit to the negative cognitive narratives and when they try to break free from those constraints something happens, out there in the public arena, that reinforces the stories of their past. Focusing Oriented Processes are a powerful way to transcend those pains, heal the wounds and move towards a fuller healthy version of ones true-nature. Come, experience dipping into another truth about you, witness it emerging graciously from those aspects of your true-self that perhaps you long ago abandoned, have forgotten or possibly haven't yet met. *Find your voice and Speak your many truths. Somatic Psychotherapy and Focusing Oriented Coaching helps you to Liberate Your Spirit, it's so much more than he healing pain and suffering, you'll come to love the person you are and no longer feel compelled to apologise for being you. Before you begin though... know that this work requires a commitment and so connect with Yvette to check it's the right fit and if yes it requires a 8-week commitment of you to get started. Yvette is a qualified and registered psychotherapist, transformational coach and mentor, and she herself has traversed the realm of being a client in somatic therapy to heal life threatening trauma's, integrating the parts she'd abandoned and shamed away for way too long, no longer believing she is the problem, too difficult or not good enough. Want to know more? CALL 1800 4 COACH |
Inpowerment Coaching
To be empowered from within! Master Leading as the Powerful Wise Woman you are, not as the woman some men want you to be. Align to the freedom of being a wise woman rising Living, Loving and Leading in ways that are powerful bring about freedom; freedom of choice, freedom of voice and freedom for all the woman who walk after you. Its a big responsibility, but hey, you've got this, come do your own inner-work and shine brightly. Being one's true-self, authentically, genuinely and vulnerably requires inner-wisdom, intuition and patience. When a woman integrates all aspects of herself she is powerful, kind, tend, fierce and a change-maker. This requires reflection, openness and slowing down to be comfortable to express your brilliance in ways that enliven you and positively influence others too. For too long women have been told how she needs to show-up, what is acceptable and unacceptable of her gender, to be apologetic and always put others first. For many women this has prevented them from achieving the potential or bringing to life their vision, being courageous enough to go after her dreams and voice what she knows is her purpose or ever changing purposes. Inpowerment coaching is calming and strengthening from the inside-out. Each women has a different mountain to climb and therefore coaching and mentoring processes are tailor-made to meet each individual women's needs to evolve her world. *Shine so bright that you inspire others to follow their own path toward true-self expression too. *Engage in courageously conscious conversations so that we can elevate the consciousness of humanity. *Live aligned to your Values and Behave in ways that are genuine and congruent to you, in ways that say *Be part of the shift for a wiser and kinder world! This is not A to B Performance, Leadership or Career Coaching - this is Transformational Coaching that will expand your capacity to fulfil the purpose you are here to actualise. Want to know more? call 1800 4 COACH |
Women supporting women is the only way we'll manage to fast track the changes we need to evolve humanity.
To evolve our work, expand consciousness or live a contented and fulfilling life generally requires a person to do deep inner work, work that is guided by another who is qualified and has done their own journey through the dark night of the soul.
Often we need someone to support us to go to the next level, yet can feel stuck in patterns and stories from the past. I'm not talking about stories we tell ourselves and others that live in our head, but also those stored in our body, the cellular memory of pain and suffering, of traumatic events that code how we now respond, react and interact with the outside world, these stories inform us about our place in the world, at work, home and in relationships.
Trauma is not something experienced in the past, when triggered it is happening in the here-and-now and this a companion who can hold space for another to explore their world view, without needing to be in the trauma event, for it to be integrated and transcended.
Often trauma is generational and from either one or both sides of their biological and adopted parents. Sometimes a women can feel trapped in a dysfunctional relationship or job, as her parents stayed unhappy and unfulfilled in their relationships and jobs. If we do not explore why we make the choices we make and explore what is nudging us to make a shift then we'll stay stuck forever. Even worse one might pass it onto their children and grand-children too. Like it's been passed down through your DNA. The most effective way to experience generative change is through the somatic awareness and not via meaning making of the heady brain.
The unconscious beliefs we've taken on from those around us can impact adversely and negatively upon is, almost like they control us and yet we have no idea what they are. So get out of your head and come to your senses. The magical methodology of Eugene Gendlin's Focusing helps us do just that and it's amazing what emerges when we learn how to listen to the felt-sense and witness what emerges in the vast expanse of not knowing.
Transformational work is not comfortable ever and if it is then you're not doing it right!
Reconnecting to ones Sovereign Self requires a deep yearning to bring something to life, a remembering, a birthing or a rebirthing or the true-self. Finding one's Northstar, having a guiding light and experiencing ourself as enough is essential to move towards freedom.
Often we need someone to support us to go to the next level, yet can feel stuck in patterns and stories from the past. I'm not talking about stories we tell ourselves and others that live in our head, but also those stored in our body, the cellular memory of pain and suffering, of traumatic events that code how we now respond, react and interact with the outside world, these stories inform us about our place in the world, at work, home and in relationships.
Trauma is not something experienced in the past, when triggered it is happening in the here-and-now and this a companion who can hold space for another to explore their world view, without needing to be in the trauma event, for it to be integrated and transcended.
Often trauma is generational and from either one or both sides of their biological and adopted parents. Sometimes a women can feel trapped in a dysfunctional relationship or job, as her parents stayed unhappy and unfulfilled in their relationships and jobs. If we do not explore why we make the choices we make and explore what is nudging us to make a shift then we'll stay stuck forever. Even worse one might pass it onto their children and grand-children too. Like it's been passed down through your DNA. The most effective way to experience generative change is through the somatic awareness and not via meaning making of the heady brain.
The unconscious beliefs we've taken on from those around us can impact adversely and negatively upon is, almost like they control us and yet we have no idea what they are. So get out of your head and come to your senses. The magical methodology of Eugene Gendlin's Focusing helps us do just that and it's amazing what emerges when we learn how to listen to the felt-sense and witness what emerges in the vast expanse of not knowing.
Transformational work is not comfortable ever and if it is then you're not doing it right!
Reconnecting to ones Sovereign Self requires a deep yearning to bring something to life, a remembering, a birthing or a rebirthing or the true-self. Finding one's Northstar, having a guiding light and experiencing ourself as enough is essential to move towards freedom.